All of us here at McNamara Orthodontics have heard the expression “an ounce of prevention is worth a pound of cure”. Taking this to heart can make our teeth stronger and brighter if we eat the right foods to support that healthy smile.Read More
At the start of each new year, we often hear people say, “New year, new me.” But what exactly does that mean? At Mcnamara Orthodontics, we say “New year, new smile, better hygiene.”
To help you start the new year with a great smile and better oral health, we’ve come up with a list of essentials you will need to achieve this new year’s resolution.
Simply brushing your teeth does not always get to the hard-to-reach areas. Flossing is one of the most effective ways to prevent cavities, fight bad breath, tartar buildup, gum disease and improve your appearance. Make sure floss is part of your at-home dental care routine in the new year to maintain your bright smile.
When it comes to smoking, we’ve all been reminded constantly of the effects it can have on our overall health. In most cases, lung cancer is often the disease of choice that is a result of smoking. However, the damaging effects of smoking don’t stop there. Do you know the negative effects smoking can have on your oral health as well? Stained teeth and bad breath are just the beginning. At McNamara Orthodontics, we’ll help you understand the true cost of smoking as it relates to your teeth, gums and oral health.
It starts with inflammation of the gums. If left untreated, the inflammation can lead to serious damage of the gum tissue, tooth loss and even bone loss in the jaw. Serious infections can also happen if the bacteria from any of the above mentioned get into the bloodstream.
It is important to note that gum disease in those who smoke can be harder to treat. Smoking doubles the risk of developing gum disease due to the overwhelming number of toxins it introduces into the mouth. Read More
Have you ever had that awkward experience when you drink a cold beverage and immediately feel a sharp pain in your teeth? You’re not alone. In fact, one in eight people has this same problem with tooth sensitivity. So what’s the cause? Believe it or not, tooth sensitivity such as this doesn’t have anything to do with cavities or even braces, the most common cause is brushing with too much force.
The Effects of Brushing Too Hard
Before, during and after undergoing orthodontic treatment, the concept of brushing your teeth regularly was drilled into your brain as the best way to maintain good oral health and hygiene. While some take this advice and brush as recommended (every morning, every night and shortly after each meal), some people translate this to mean that they should be brushing more aggressively. This is NOT the case. Read More
If you’re a fan of food like we are (and really, who isn’t?), then Thanksgiving just might be one of your favorite holidays. Not only do you get to spend time with the ones you love, but you can also eat all the foods you might not get to eat as often.
So how do you enjoy the same joys of Thanksgiving while wearing your braces? To help you navigate the serving tables at your Thanksgiving gatherings this year, we at McNamara Orthodontics have a few tips for getting through all three courses.Read More
The team at McNamara Orthodontics want to dispel an urban legend about chewing gum: if you swallow a wad of gum, it does not sit in your stomach for seven years. In most cases, actually, not even seven days. Chewing gum, although not meant to be swallowed, passes harmlessly through the digestive system and is excreted in the same manner as everything else we eat.
There is some truth to the myth, however: chewing gum is not digested. It contains resins, sometimes natural and sometimes synthetic, which our bodies cannot break down. Gum is simply passed along our digestive tract.
In rare cases, excessive amounts of swallowed gum can lead to constipation and intestinal blockage in young children. But parents need not be alarmed. Young children are not more susceptible to complications involving swallowed gum; young children are simply the only people who might swallow enough gum to cause digestive problems. Kids often forget or may not understand that gum is for chewing and not swallowing.