Our Blog

How a Little Sunshine Helps Teeth During Orthodontic Treatment

Who doesnโ€™t love to catch some sun rays? Well sunshine lovers, Dr. Laurie McNamara and Dr. James A. McNamara at McNamara Orthodontics have news for you! A little sunshine actually HELPS your teeth during orthodontic treatment! Sunshine has been found to improve mood, our immune functions, and increases vitamin D production in our bodies. The Importance of Vitamin

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Hey Runners! Pay Special Attention To Your Oral Health

We know that exercise is very important for both our mental and physical health. However, have you thought about the effects of running on your oral health? While those two things may seem unrelated, theyโ€™re actually not. Fear not. Dr. Laurie McNamara and Dr. James A. McNamara at McNamara Orthodonticsย will explain the correlation between running and oral health.

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Announcing Our Orthodontic Word Scramble Contest

If you’re savvy at word scrambles, you could start the new year off with some spending money at Target! McNamara Orthodontics announces our first contest of 2020 – the Orthodontic Word Scramble! How It Works We’ve jumbled the letters of some common words and terms relating to orthodontics and braces! Correctly unscramble each word, and you’ll be entered

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Common Speech Problems Orthodontics Can Help

Did you know that the alignment of your teeth can affect your speech? If you struggle to pronounce certain words, your teeth could be the reason why. Thankfully, orthodontics can help. Dr. Laurie McNamara and Dr. James A. McNamara at McNamara Orthodonticsย can provide orthodontic treatment to resolve common oral problems such as: Lisp or Whistling Lisps or whistles

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5 Reasons to Smile in the Year 2020

There are a lot of reasons you should be flashing those pearly whites more often โ€“ smiling is good for your health! According to Psychology Today, when you smile you activate neural messaging that benefits your health and happiness. As we close out the year, it is important to find reasons to smile and be grateful for all

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Announcing Our “Seasons Game” Contest Winner!

Congrats to our patient who emerged victorious in our annual “Seasons Game” online puzzle contest! Our winner reached the coveted “Autumn Leaves” tile and gained entry into the pool for the prize drawing, where her name was randomly selected to receive a $100 Amazon Gift card. Congrats again to our winner! Thank you to all our patients who

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6 Orthodontic Tips for a Sensitive Gag Reflex

Having a sensitive gag reflex is nothing to be embarrassed about. Additionally, it is not something that should deter you from seeking orthodontic treatment. Those with a sensitive gag reflex can get frustrated, but it is certainly something that can be worked with while undergoing orthodontic treatment. Orthodontists, like Dr. Laurie McNamara and Dr. James A. McNamara at

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Surviving Date Night with Braces

Date night can be a nerve-wracking experience. From what to wear, where to go, what to talk about, the numerous variables of date night can wreak havoc on what should be a fun experience. You donโ€™t want your braces to be another source of worry on this evening, and they donโ€™t have to be! With a few simple

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Are Your Braces Triggering Your Canker Sores?

A few weeks into orthodontic treatment, you notice a tingling or burning sensation in your mouth. A few days later, canker sores appear. Fortunately, canker sores are not often a serious issue, but they sure can be annoying! These small ulcers can pop up in your mouth and on the inside of your lips and take days to

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