Our Blog

Announcing Our Pet Photo Contest Winner

Photogenic, four-legged family members came at us fast and furious during our “Pet Photo Contest,” which took place May 2nd through July 31st. Our winner is Sophie, who sent in a picture of her black lab playing in the snow! It’s a cool photo… literally! (Let’s hang on to summer weather for a few more weeks though!) Sophie’s

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How to Satisfy Your Sweet Tooth in Braces

Youโ€™re in between meals and craving something sweet, but you just started orthodontic treatment and know that many of your favorite foods should now be avoided. Is there anything sweet you can eat? The short answer is yes! ย Dr. Laurie McNamara, Dr. James A. McNamaraย and the staff at McNamara Orthodonticsย are here to explain the truth about sugar and

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How to Survive Summer BBQ Season with Braces

Summer is here! That means outdoor barbecues with family and friends will be abundant. Whether celebrating a national holiday, graduation or attending a simple gathering, summer barbecues are a common summertime activity meant for everyone to enjoy. So how do you survive a summer BBQ while wearing braces? Fear not, weโ€™ll break down the foods you should avoid

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Rubber Bands for Braces, Explained.

Whether youโ€™ve had orthodontic treatment or not, youโ€™ve seen people wearing elastics or rubber bands as part of the process. But do you know what theyโ€™re used for? To help give you a better idea of why rubber bands are used with metal or clear braces, weโ€™ll explain what they are, why theyโ€™re used, and how to take

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What to Expect in Your First Week With Braces

Youโ€™re getting your braces put on for the first time and youโ€™re not sure what to expect. One thing is for sure; your oral hygiene practices will definitely change. To help prepare you for whatโ€™s in store and make the most of your orthodontic treatment, we at McNamara Orthodonticsย explain what you can expect from your first week in

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Announcing the Winner of Seek & Find Contest

We asked our patients to put their sharp eagle-eyes to use for our “Seek & Find” Contest, which ran from January 23rd to April 22nd. We hid tiny graphics of flip-flops on the pages of our website and asked our clients to give their best guestimate of a total tally. Our winner was selected randomly from a drawing

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What To Ask At An Orthodontic Consultation

Orthodontic consultations are often times a complimentary introduction for orthodontists, like Dr. James A. “Jim” McNamara and Dr. Laurie McNamara, to get to know you and your oral health concerns. The best thing you can do to make the most of your consultation is to prepare a list of questions beforehand. To help you get started, weโ€™ve come

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Orthodontic Treatment: One Phase Or Two?

Did you know that orthodontic treatment is not just for teens and adults? In fact, the American Association of Orthodontics (AAO) recommends that by the age of 7, children should have an initial orthodontic consultation. These comprehensive consultations determine whether or not a childโ€™s teeth are developing properly or if early orthodontic treatment is or will be needed

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Braces, Late Night Snacks, And Your Oral Health

Itโ€™s 11 pm and, while you should be in bed, youโ€™re standing in front of the fridge trying to decide a snack of choice before calling it a night. You know this isnโ€™t the best life choice for your waistline, but did you know that itโ€™s also bad for your oral health – especially your braces. Your orthodontic

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