You’re in between meals and craving something sweet, but you just started orthodontic treatment and know that many of your favorite foods should now be avoided. Is there anything sweet you can eat? The short answer is yes! Dr. Laurie McNamara, Dr. James A. McNamara and the staff at McNamara Orthodontics are here to explain the truth about sugar and
Summer is here! That means outdoor barbecues with family and friends will be abundant. Whether celebrating a national holiday, graduation or attending a simple gathering, summer barbecues are a common summertime activity meant for everyone to enjoy. So how do you survive a summer BBQ while wearing braces? Fear not, we’ll break down the foods you should avoid
Whether you’ve had orthodontic treatment or not, you’ve seen people wearing elastics or rubber bands as part of the process. But do you know what they’re used for? To help give you a better idea of why rubber bands are used with metal or clear braces, we’ll explain what they are, why they’re used, and how to take
You’re getting your braces put on for the first time and you’re not sure what to expect. One thing is for sure; your oral hygiene practices will definitely change. To help prepare you for what’s in store and make the most of your orthodontic treatment, we at McNamara Orthodontics explain what you can expect from your first week in
Orthodontic consultations are often times a complimentary introduction for orthodontists, like Dr. James A. “Jim” McNamara and Dr. Laurie McNamara, to get to know you and your oral health concerns. The best thing you can do to make the most of your consultation is to prepare a list of questions beforehand. To help you get started, we’ve come
Did you know that orthodontic treatment is not just for teens and adults? In fact, the American Association of Orthodontics (AAO) recommends that by the age of 7, children should have an initial orthodontic consultation. These comprehensive consultations determine whether or not a child’s teeth are developing properly or if early orthodontic treatment is or will be needed
It’s 11 pm and, while you should be in bed, you’re standing in front of the fridge trying to decide a snack of choice before calling it a night. You know this isn’t the best life choice for your waistline, but did you know that it’s also bad for your oral health – especially your braces. Your orthodontic
Although diabetes has become a fairly common disease in most recent years, it is still very serious and should be managed properly to avoid damaging effects to the body. These damaging effects include threats to your oral that can greatly influence your orthodontic treatment. Diabetes and Gum Disease The connection between diabetes and periodontal disease is closer than
At the start of every new year, most of us begin to reevaluate our waistlines and opt for a healthier lifestyle. With the growing popularity of juicing in recent years, more of our patients have been turning to this diet as a means of increasing their fruit and vegetable intake. While blending veggies, fruits, and other nutrients together
