With the rapid spread of COVID-19 forcing many orthodontic and dental offices to temporarily close, it is more important now than ever to practice good oral hygiene. Although we may not be sure exactly when our practice will be able to open its doors again, your smile is still our priority. For those currently undergoing orthodontic treatment, Dr.
Everyone knows that garlic and onions are the usual culprits for bad breath. But do you know what other foods may be causing your stinky breath? For some people, bad breath can be genetic. However, whether you’re wearing braces or not, certain foods in your daily routine could be to blame. Read on to find out what Dr.
Who doesn’t love to catch some sun rays? Well sunshine lovers, Dr. Laurie McNamara and Dr. James A. McNamara at McNamara Orthodontics have news for you! A little sunshine actually HELPS your teeth during orthodontic treatment! Sunshine has been found to improve mood, our immune functions, and increases vitamin D production in our bodies. The Importance of Vitamin
We know that exercise is very important for both our mental and physical health. However, have you thought about the effects of running on your oral health? While those two things may seem unrelated, they’re actually not. Fear not. Dr. Laurie McNamara and Dr. James A. McNamara at McNamara Orthodontics will explain the correlation between running and oral health.
Having a sensitive gag reflex is nothing to be embarrassed about. Additionally, it is not something that should deter you from seeking orthodontic treatment. Those with a sensitive gag reflex can get frustrated, but it is certainly something that can be worked with while undergoing orthodontic treatment. Orthodontists, like Dr. Laurie McNamara and Dr. James A. McNamara at
A few weeks into orthodontic treatment, you notice a tingling or burning sensation in your mouth. A few days later, canker sores appear. Fortunately, canker sores are not often a serious issue, but they sure can be annoying! These small ulcers can pop up in your mouth and on the inside of your lips and take days to
You’re in between meals and craving something sweet, but you just started orthodontic treatment and know that many of your favorite foods should now be avoided. Is there anything sweet you can eat? The short answer is yes! Dr. Laurie McNamara, Dr. James A. McNamara and the staff at McNamara Orthodontics are here to explain the truth about sugar and
Summer is here! That means outdoor barbecues with family and friends will be abundant. Whether celebrating a national holiday, graduation or attending a simple gathering, summer barbecues are a common summertime activity meant for everyone to enjoy. So how do you survive a summer BBQ while wearing braces? Fear not, we’ll break down the foods you should avoid
Whether you’ve had orthodontic treatment or not, you’ve seen people wearing elastics or rubber bands as part of the process. But do you know what they’re used for? To help give you a better idea of why rubber bands are used with metal or clear braces, we’ll explain what they are, why they’re used, and how to take
